eliminate mom-stress, yelling, and emotional eating

Struggling with Mom-Stress?
Emotional Eating?
I'll show you how to conquer both, feel great, and confidently parent your tribe.

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Tired of feeling frustrated with your kids and overwhelmed by motherhood? 

Do you sometimes lose it and scream at your kids when telling them to put on their shoes for what feels like the 100th time (in the past five minutes)?

Are you worried that you’ll screw them up and just feel like throwing up your hands (or throwing up from stress)?

When you’ve had a rough day, do you retreat into a bag of chips, cookies, or a few glasses of wine? Only to feel awful later, and still just as stressed?

I can help!


Epic Families Online Courses - learn how to be more confident in your abilities as a mom and enjoy motherhood more!


Does mom-stress get the best of you? Do you struggle with getting your kids to listen? Has the stress caused you to become “crabby mom”? You yell and then feel awful!  Then overcompensate and start the cycle of overwhelm over again? Through private or group coaching, I’ll show you how to conquer your demons and wake up every day, excited for what’s ahead!

Work one-on-one with Beth for the most parenting support! Includes access to both the Happy Mom Toolkit and Happy Family Toolkit.


Do you feel overwhelmed by motherhood? Does parenting frequently drive you to bury your head in a bag of chips or down a couple glasses of wine? Do painful memories from your past make you feel stuck and overwhelmed? I can help you beat stress and conquer emotional eating with private or group coaching, using proven techniques and personalized attention.

Get your free booklet with 5 minute hacks so that you can yell less and enjoy parenting more.


Do you worry about losing it when your kids misbehave or talk back? Do you feel you never have any time for yourself?  I'll show you how, in just 5 minutes, you can reclaim your cool and ditch the frustration and overwhelm that leads to yelling! My proven mom-time-outs will have you back in control asap and parenting peacefully and effectively. 



Hi, I'm Beth.

I've been helping moms like you for more than 10 years! In my early years of mothering, I longed to parent peacefully and effectively and struggled with how to pass on my faith to my kids. 
Once I figured out the secrets to gaining confidence in myself and parenting from grace, everything changed.
We went from yelling and melt downs to a peaceful home with happy kids who loved Jesus and people, and who listened and behaved better. I went back to school and got a Doctor of Ministry degree with a focus on families and children and became a Certified Life Coach.
I've been helping moms ever since!

Hi, I'm Beth. I'll provide you with proven strategies to help you feel less overwhelmed, ditch the #momguilt, and have kids who behave better. It's time to say hello to a happy family!


Kind Words

Here's what Rachel had to say after her family coaching - "My kids listen better, and we are a happier family." Yay!
As a mom to two young boys, I yelled a lot! They would pitch a fit. I would yell, and things would go downhill from there! Now, yelling and anger are a thing of the past; my kids listen better, and we are a happier family. Thank you!
Here's what Jackie had to say after going through our parenting coaching, "I've grown so strong and she's doing great!."
Thank you for coaching me and my daughter. Things were spiraling out of control, and I felt so helpless before we worked with you. I wanted you to know that I’ve grown so strong, and she’s doing great….I remember that you would say to me that I was a strong warrior and the Mama Bear... I’m proud to say, you were right! God is good!