How to Change Your Life for the Best!

Do you ever find yourself accepting limitations about yourself simply because that’s what you’ve always believed? I’m too fat. I’m lazy. I’m ugly. I'll never get thin. I’m just not cut out to be a calm mom. Stress and anxiety run in my family. I’ll never succeed/stop yelling/get thin. I always mess up. I just CAN’T. I’m just not worth it. (Some sense of unworthiness lies at the core of almost all limiting beliefs.)

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How to Best Cope With Losing the Family Pet

Losing a beloved family pet can be quite painful. Personally, I always forget just how hard it is. . . . until the next time. It’s been three weeks since we suddenly lost our beloved Indy, the younger of our two poodles, and it still brings a tear to my eye when I think about it. It was tragic; it was expensive; it was heartbreaking. . .

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Beth MeltzerComment